Kinetic Loop Training System: Fitness vs. Mobility?

Kinetic Loop Training System

Cycling Coaching - Power Based Training - Youth Cycling Coach - Functional Movement Specialists - Biomechanist

Monday, September 20, 2010

Fitness vs. Mobility?

As a coach I focus on mechanics and moving well. Gray Cook sums it up in this video

Posted by Unknown at 11:43 AM

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